Small Group Training Classes is an affordable, fun way to achieve your goals with the expert advice of a personal trainer. You will find yourself challenged and motivated by the group dynamic.

• Variety – by working with a fitness professional, your workouts will change and evolve as you progress.
• Personal Attention- no more than 10 people in a class.
• Fun – when exercising with others the energy of the group will keep you having fun.
• Innovative – try the latest fitness trends with an expert trainer.
• Motivation – team support and encouragement with a little healthy competition will keep you motivated.
• Economical – small Group Training at Foundry Fitness gives you the Personal Training experience at a fraction of the price.